Track - 全囯最佳表現記錄

全囯最佳表現記錄 - 10位最速百米飞的表现 - 男

1.) Muhd Azeem Fahmi (10.09) +0.8 - World Athletics U20 Champs 2022 2.) Khairul Hafiz Jantan (10.18) +1.1 - Malaysia Games, Sarawak 2016 3.) Jonathan Nyepa (10.28) 0.0 - Jeongseon KBS Cup, Korea 2017 4.) Badrul Hisham Abdul Manap (10.29) +2 - Begawan ASEAN School Games, Bru 2015 5.) Watson Nyambek (10.30) 0.0 - Malaysia Champs ,KL1998 6.) Manickavasagam Jegathesan (10.35) - Estadio Olimpico, Mexico 1968 6.) Muhammad Haiqal (10.35) -0.1 - SEA Games, New Clark City 2019 7.) Hansen Yap (10.37) +1.2 - Philsport Track Oval, Pasig, Philip 2019 8.) Nazmizan Mohamed (10.38) +0.8 - Daegu University, Daegu 2003 8.) Azmi Ibrahim (10.38) +1.4 - Jakarta Asian Champs, Jakarta 1995 9.) Muhammad Aqil Yasmin (10.39) -1.0 - Ipoh Perak Games, Ipoh 2018 10.) Muhd Zulfiiqar Bin Ismail (10.40) +1.0 - Besigheim Abendsportfest 2018

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200米全囯最佳表現記錄 : 男

1.).Russel Alexander Nasir Taib (20.77) +2.0 - Queensland Track Classic, Australia 2019

2.) Muhd Azeem Fahmib(20.83) +1.0 - Pascual Guerrero Stadium, Cali 2022 3.) Khairul Hafiz Jantan (20.90) - Malaysia Open Athletics Champs, KL 2017 4.) Manikavasagam Jagethesan (20.92) - Mexico City Olympics 1968 4.) Jonathan Nyepa (20.92) +1.9 - Torrin Lawrence Memorial, USA (2019) 5.) Muhd Arsyad MD SAAT (20.95) - My Dinh National Stadium, Hanoi 2022 6.) Azmi Ibrahim (20.97) +0.6 - SEA Games 2001 7.).Muhd Aqil Yasmin (21.01) - Ipoh Perak Games, Perak (2018) 8.) Raman Ganeshwaran (21.14) - B.S. Begawan, Brunai 1999 9.) Aravinthevar Gunasegaran (21.14) - KL 2016 10.) Muhd Haiqal Hanafi (21.18) +0.1 - Sukma Games, KL 2022 11.) Mohd Izuddin Yagaya (21.20) -0.1 - Singapore, 2015 -----------------------------------------------

(400米全囯最佳表現記錄 : 男）

1.) Mohd Nordin Jadi [45.81] - Los Angeles, USA1988 2.) Umar Bin Osman [46.09] - FISU World University Games, Chengdu 2023 2.) Mohd Zaiful Zainal Abidin [46.41] - Asian Junior Champs, Brunei 2001 3.) Mohd Nordin Jadi [46.56] - SEA Games, Jakarta,1987 4.) Ramzi Bakar [46.94] - SEA Games, KL, 2001 5.) Mohd Saiful Saifuddin [47.00] - Malaysia Open Champs, KL 2019 6.) Muhammad Iiham Suhaimi [47.02] - SUKMA, 2018 7.) Abdulwaify Roslan [47.07] - Malaysia Open Champs, KL 2018 8.) Mohd Zafril Zuslaini [47.11] - SEA Games, Vientiane 2009 9.) Rabuan Pit [47.15] - SEA Games, Manila, 1981 10.) Cheah Yau Chung [47.35] - SUKMA , 2018 11.) Mohd Arif Zulhilmi [47.42] - SUKMA, Kangar Perlis 2014 12.) Shahrimien Saimoh [47.44] - SUKMA 2018

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(800米全囯最佳表現記錄 : 男）

[1]1:47:37 - Batumalai Rajakumar

Asia Athletics Champs , Jakarta (1985)

[2]1:48:27 - Ramasamy Haridas

Asia Athletics Champs, Singapore ( 1987)

[3]1:48:29 - Samson Vellabouy

SEA Games , KL (1989)

[4]1:48:96 - Vasu Subramaniam

SEA Games,Chiang Mai ( 1995)

[5]1:49:50 - Ramasamy Subramaniam

Asia Games, Bangkok (1966)

[6]1:50:20 - Wan Mohd zfazri Zahari

Malaysia Open Champs, Kuantan (2024)

[7]1:50:48 - Avinesh Austin

Malaysia Open Champs , KL(2022)

[8] 1:50:56 - Royson Vincent

Malaysia Open Champs, KL (2019)

[9] 1:50:89 - Ramu Thangavelu

SEA Games, Manila (1991)

[10] 1:50:98 - Mohd Jironi Riduan

SEA Games, Naypyidaw, Myanmar (2013)

(1500米全囯最佳表現記錄 : 男）

[1] 3:45:70 - Mahendran Vadivellan

SEA Games, Nakhon Ratchasima (2007)

[2] 3:47:34 - Mohd Jironi Riduan

SEA Games, Vientine, Laos (2009)

[3] 3:48:00 - Ramasamy Subramanian

Asian Game, Bangkok (1966)

[4] 3:49:37 - Muthiah Sivalingm

SEA Games, Bangkok (1985)

[5] 3:49:95 - Arumugam Munusamy

SEA Games, Jakarta (1997)

[6] 3:50:13 - Batumalai Rajakumar

SEA Games, Singapore (1983)

[7] 3:50:44 - Ramu Thangavelu

SEA Games, Manila, Philippies (1991)

[8] 3:50:79 - Arumugum Palaniappan

SEA Games, Chiang Mai, Thailand (1995)

[9] 3:51:17 - Muthiah Divalingam

SEA Games, KL, Malaysia (1989)

[10] 3:54:10- Ramasamy Appavoo Kandiah

SEA Games, Singapore (1973)

(5000米全囯最佳表現記錄 : 男)

1.) 1994 - 14:06:84 [M. Ramachandran]

- Hamburg Open, Troisdorf, Germany

2.) 2024 - 14:31:56 [Kristian Tung]

- Wimbledon, London

3.) 2019 - 14:33:10 [Prabudass Krishnan ]

- Nippon Sports Science University, Japan

4.) 1985 - 14:41: 45 [ Govindan Krishnan]

- SEA Games, Bangkok, Thailand

5.) 1999 - 14:42:30 [Muniandy Ramadass]

- MAAU Malaysia Open, Malaysia

6.) 1997 - 14:90:23 [Arumugam Munusamy]

- SEA Games, Jakarta, Indonesia

(10000米全囯最佳表現記錄 : 男)

01.) 29:30:19 - M.Ramachandra (1994)

Commonwealth Game, Victoria, Canada

02.) 30:58:30 - Muniandy Ramadass (1999)

Negeri Open

03.) 30:58:90 - Govinden Krishnan (1985)

SEA Games, Bangkok, Thailand

04.) 31:11:62 - Muhd Ikbolasen (2022)

Sukma Games, Bukit Jalil, KL

05.) 31:47:95 - A. Munusamy (1996)

Sukma Games, Kuantan, Pahang

06.) 31:54:08 - Sanjay Manimaran (2024)

Malaysia Open Championships, Kuantan

07.) 31:57:91 - Tan Hong Leong (2018)

NSSU (Japan Sport Science University)

08.) 32:06:60 - A. Malayandy (1973)

SEA Games, Singapore

09.) 32:35:10 - Ramasamy Appavoo Kandiah (1971)

SEA Games, Kuala Lumpur, Malaysia

10.) 32:46:94 - Mohd Farooq (2024)

Malaysia Open Championships

大马州际马拉松 [ Malaysia States Marathon]

千呼万唤使出来，斗湖马拉松终于即将来跑了，首次踏足斗湖，对于这座城市抱着好奇和期待，希望会是一场愉快的旅跑.

许多年前，就有意效拟美国50州50场马拉松，所以我国13州属再加上3个直辖区，那就变成了大马州际马拉松 ( Malaysia States Marathon)

13个州属的马拉松

1.) 玻璃市- Perlis Marathon (2016)

2.) 吉打- Gunung Jerai Marathon (2017)

3.) 槟城- Penang Bridge Marathon (2014)

4.) 吡叻- Ipoh 7 Bridges Marathon (2024)

6.) 雪兰莪-Selangor Marathon (2020)

7.) 森美兰 -Seremban Marathon (2025)

8.) 马六甲-Melaka Int'l Marathon (2023)

9.) 柔佛- Iskandar Puteri Night Marathon (2017)

10.) 彭享- Pahang Marathon (2018)

11.) 丁加奴- Sultan Mahmud Int'l Bridge Run (2015)

12.) 吉兰丹- Kelantan Marathon (????)

13.) 沙巴- Borneo Marathon (2023)

14.) 砂越- Kuching Marathon (2016)

3个联邦直辖区的马拉松

1.) 布城-Putrajaya Night Marathon (2022)

2.) 吉隆坡-KL Standard Chartered Marathon (2023)

3.) 纳闽-Labuan (????)

现在还欠森美兰州全马和吉兰丹州全马，虽然这两个州今年都有举办半马賽，但是还是期待会有开办全马赛的一天.

除此之外，我国还有3个联邦直辖区，现在独欠纳闽，之前还曾办过一场Labuan Bird park Ultra Marathon.

相对于东马，几乎东马的马拉松赛事都被我收纳怀中，那是多么美好的一件事.

East M'sia Marathon Series [东马全马系列]

1.) Borneo Marathon (2023) 婆罗马

2.) Kuching Marathon (2016) 古晋马

3.) Sandakan Marathon (2019) 山打马

4.) Miri Marathon (2019) 美里马

5.) MNLG Marathon (2019) 民都马

6.) Sibu Marathon (2017) 诗巫马

7.) Tawau Marathon (2024) 斗湖马

虽然这是一场漫长的马拉松，唯独守得月开见明月，希望有朝一日，能够完成这个马拉松大滿貫 [Malaysia States Marathon].